Woodlands Weekend Workshops

Active Nurture Day

Pilates and Body Awareness through Creative Play - one day workshop

10am - 4pm Saturday 12^th November 2016

Held at The Woodlands, Torrs Park, Ilfracombe EX34 8AZ

At Woodlands we invite you to take the time to connect and integrating your full self. Join us for a fun day of Pilates, Movement and Self Expression!

During our one day workshop you can expect to explore your creative side, enjoying a shared group experience by gently challenging yourself physically and emotionally.

The day focuses on nurturing playfulness and integrating mind and body.

This workshop is suitable for all abilities.

Cost £60 (Includes refreshments and a light lunch)             Limited to eight places

Please contact us to book or for further information:-

Louise on 01271 87904                   louisegodber@gmail.com      

Caroline on 07872344502               carolinemaynehotmail.com